Simon Weber 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
146
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 24 |
Stroke Count | 478 |
Drag Factor | 120 |
November 12, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 24 | 146 |
3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 126 |
3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 | 145 |
3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 24 | 148 |
4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 24 | 161 |
4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 150 |
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Workout Graph
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