Simon Weber 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 121 |
November 13, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 23 | 119 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 24 | 140 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 23 | 124 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 23 | 106 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 23 | 109 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 | 118 |
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Workout Graph
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