Simon Weber 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
329
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 122 |
November 14, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 25 | 128 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 24 | 132 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 | 147 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 136 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 120 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 24 | 105 |
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Workout Graph
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