Simon Weber 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 122 |
November 15, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 | 120 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 23 | 73 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 147 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 | 140 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 24 | 124 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 118 |
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Workout Graph
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