Simon Weber 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
331
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 120 |
November 19, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 24 | 153 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 140 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 | 155 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 | 158 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 | 156 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 23 | 159 |
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Workout Graph
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