Simon Weber 5000m row
5,000m
Meters
21:00.0
Time
2:06.0
Pace
313
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 120 |
November 21, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 22 | 147 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 | 137 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 22 | 144 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 22 | 150 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 152 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 23 | 155 |
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Workout Graph
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