Simon Weber 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
164
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 122 |
November 23, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 26 | 164 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 | 149 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 160 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 | 167 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 26 | 172 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 176 |
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Workout Graph
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