Simon Weber 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 110 |
November 28, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 | 135 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 | 137 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 | 138 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 133 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 | 135 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 | 134 |
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Workout Graph
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