Simon Weber 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 113 |
December 06, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 22 | 138 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 | 135 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 139 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 | 139 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 23 | 140 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 140 |
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Workout Graph
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