Simon Weber 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 126 |
December 14, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 58 | 23 | 138 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 22 | 137 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 24 | 138 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 21 | 139 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 24 | 138 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 22 | 141 |
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Workout Graph
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