Simon Weber 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
56
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 122 |
December 19, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 56 | 23 | 138 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 23 | 137 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 11 | 22 | 139 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 23 | 139 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 24 | 139 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 24 | 138 |
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Workout Graph
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