Simon Weber 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 111 |
December 23, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 24 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 24 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 24 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 24 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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