Simon Weber 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
314
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 121 |
December 23, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 24 | 144 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 135 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 142 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 | 147 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 24 | 149 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 | 148 |
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Workout Graph
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