Simon Weber 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 122 |
December 29, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 24 | 151 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 141 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 23 | 148 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 | 160 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 | 154 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.