Simon Weber 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 119 |
December 30, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 | 140 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 | 139 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | 141 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 | 140 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 | 141 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 | 140 |
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Workout Graph
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