Simon Weber 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
56
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 129 |
January 11, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 56 | 24 | 138 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 23 | 137 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 25 | 138 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 24 | 140 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 25 | 138 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 24 | 139 |
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Workout Graph
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