Simon Weber 5000m row
5,000m
Meters
21:01.0
Time
2:06.1
Pace
320
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 125 |
February 15, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,000m | 2:06.1 | 175 | 900 | 24 | 142 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 139 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 22 | 127 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 24 | 152 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 24 | 146 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 | 148 |
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Workout Graph
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