Simon Weber 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
334
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 121 |
February 16, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 156 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 130 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 150 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 | 170 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 27 | 158 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 30 | 174 |
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Workout Graph
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