Simon Weber 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 124 |
February 18, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 19 | 154 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 18 | 135 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 18 | 145 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 20 | 161 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 20 | 167 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 20 | 163 |
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Workout Graph
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