Simon Weber 24:45 row
6,019m
Meters
24:45.4
Time
2:03.3
Pace
386
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 124 |
February 21, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 6,019m | 2:03.3 | 186 | 941 | 23 | 154 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 159 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 158 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 157 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 160 |
| 24:45.0 | 1,066m | 2:13.6 | 147 | 804 | 21 | 138 |
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Workout Graph
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