Simon Weber 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 128 |
February 24, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 22 | 150 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 20 | 128 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 23 | 140 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 22 | 149 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 | 161 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 173 |
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Workout Graph
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