Simon Weber 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
323
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 129 |
February 27, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 22 | 150 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 20 | 142 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 23 | 156 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 22 | 154 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 | 159 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 142 |
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Workout Graph
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