Simon Weber 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 128 |
February 28, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 24 | 155 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 127 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 24 | 149 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 23 | 168 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 23 | 168 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 | 167 |
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Workout Graph
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