Simon Weber 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 130 |
March 01, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 22 | 140 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 22 | 140 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 | 140 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 | 145 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 | 139 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 138 |
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Workout Graph
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