Simon Weber 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
320
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 129 |
March 01, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 23 | 157 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 23 | 154 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 23 | 163 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 23 | 165 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 | 151 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 23 | 155 |
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Workout Graph
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