Simon Weber 5x3:00/2:00r row
3,861m
Meters
15:00.0
Time
1:56.5
Pace
261
Calories
| Rest Distance | 2,284m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,145m |
| Overall Time | 25:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 128 |
March 02, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 24 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 21 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 | |
| r2,284m |
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Workout Graph
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