Simon Weber 5000m row
5,000
Meters
19:58.6
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 127 |
March 06, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 332 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 25 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 26 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 25 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 62 | 23 |
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Workout Graph
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