Simon Weber 3x750m/2:00r row
2,250m
Meters
8:34.2
Time
1:54.2
Pace
156
Calories
156
Heart Rate
Rest Distance | 1,408m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,658m |
Overall Time | 14:34.2 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1107 |
Stroke Rate | 26 |
Stroke Count | 367 |
Drag Factor | 126 |
March 12, 2022 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:34.2 | 2,250m | 1:54.2 | 235 | 1107 | 26 | 156 |
2:51.5 | 750m | 1:54.3 | 234 | 1105 | 27 | 146 |
2:51.4 | 750m | 1:54.2 | 235 | 1107 | 26 | 157 |
2:51.3 | 750m | 1:54.2 | 235 | 1108 | 26 | 166 |
r1,408m |
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