Simon Weber 2x10:00/4:00r row
5,198m
Meters
20:00.0
Time
1:55.4
Pace
361
Calories
172
Heart Rate
| Rest Distance | 802m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,000m |
| Overall Time | 28:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 125 |
March 15, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 27 | 172 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 27 | 172 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 27 | 171 |
| r802m |
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Workout Graph
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