Simon Weber 6x2:00/1:00r row
3,309
Meters
12:00.0
Time
1:48.7
Pace
243
Calories
170
Heart Rate
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,650 |
| Overall Time | 18:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 425 |
| Drag Factor | 127 |
March 16, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,309 | 1:48.7 | 272 | 1235 | 31 | 170 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 31 | 134 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | 166 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 170 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 31 | 184 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | 192 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 32 | 171 |
| r1,341 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.