Simon Weber 3x750m/3:00r row
2,250m
Meters
8:23.8
Time
1:51.9
Pace
162
Calories
150
Heart Rate
| Rest Distance | 2,071m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,321m |
| Overall Time | 17:23.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 129 |
March 18, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,250m | 1:51.9 | 249 | 1158 | 28 | 150 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 29 | 136 |
| 2:48.0 | 750m | 1:52.0 | 249 | 1157 | 28 | 148 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 28 | 165 |
| r2,071m |
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Workout Graph
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