Simon Weber 20:00 row
5,142m
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 111 |
March 29, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 26 | 158 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 | 142 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 26 | 154 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 | 161 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 26 | 165 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 27 | 171 |
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Workout Graph
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