Simon Weber 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
329
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 112 |
March 30, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 | 155 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 131 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 154 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 | 171 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 24 | 168 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 155 |
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Workout Graph
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