Simon Weber 5x750m/1:00r row
3,750m
Meters
14:14.7
Time
1:53.9
Pace
260
Calories
176
Heart Rate
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,902m |
| Overall Time | 19:14.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 114 |
April 01, 2022 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.7 | 3,750m | 1:53.9 | 236 | 1113 | 28 | 176 |
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 27 | 184 |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 27 | 181 |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 28 | 180 |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 28 | 174 |
| 2:51.0 | 750m | 1:54.0 | 236 | 1113 | 28 | 162 |
| r1,152m |
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Workout Graph
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