Simon Weber 3x5:00/2:00r row
3,959m
Meters
15:00.0
Time
1:53.6
Pace
279
Calories
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,330m |
| Overall Time | 21:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 114 |
April 07, 2022 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,959m | 1:53.6 | 238 | 1120 | 28 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 | |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 29 | |
| r1,371m |
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Workout Graph
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