Simon Weber 21:30 row
5,003
Meters
21:30.9
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 94 |
May 03, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.9 | 5,003 | 2:09.0 | 163 | 860 | 306 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 21:30.0 | 350 | 2:08.5 | 165 | 866 | 21 | 22 |
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Workout Graph
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