Simon Weber 4x750m/2:00r row
3,000m
Meters
11:23.4
Time
1:53.9
Pace
208
Calories
| Rest Distance | 1,841m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,841m |
| Overall Time | 19:23.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 95 |
May 05, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 3,000m | 1:53.9 | 237 | 1115 | 27 | |
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 27 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 27 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 27 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 27 | |
| r1,841m |
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Workout Graph
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