Simon Weber 8x2:00/1:00r row
4,163m
Meters
16:00.0
Time
1:55.3
Pace
287
Calories
| Rest Distance | 1,834m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,997m |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 104 |
May 16, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,163m | 1:55.3 | 228 | 1085 | 29 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | |
| r1,834m |
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Workout Graph
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