Simon Weber 3x5:00/3:00r row
3,897m
Meters
15:00.0
Time
1:55.4
Pace
269
Calories
| Rest Distance | 2,117m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 101 |
May 23, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,897m | 1:55.4 | 227 | 1082 | 26 | |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | |
| r2,117m |
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Workout Graph
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