Simon Weber v250m/r...14 row
2,600m
Meters
9:53.0
Time
1:54.0
Pace
185
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 9:53.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 106 |
May 28, 2022 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,600m | 1:54.0 | 236 | 1112 | 30 | 157 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 24 | 118 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 | 149 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 146 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 34 | 156 |
| 0:38.6 | 150m | 2:08.6 | 164 | 865 | 25 | 154 |
| 0:29.9 | 150m | 1:39.6 | 354 | 1516 | 34 | 159 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 | 160 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 161 |
| 0:38.0 | 150m | 2:06.6 | 172 | 892 | 25 | 161 |
| 0:29.8 | 150m | 1:39.3 | 357 | 1528 | 34 | 164 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 160 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 170 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 25 | 163 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 34 | 173 |
| r0m |
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Workout Graph
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