Simon Weber 3x3:00/2:00r row
2,501m
Meters
9:00.0
Time
1:47.9
Pace
187
Calories
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,861m |
| Overall Time | 15:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 107 |
May 30, 2022 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,501m | 1:47.9 | 278 | 1257 | 30 | |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 29 | |
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 30 | |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 30 | |
| r1,360m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.