Simon Weber 3x6:00/3:00r row
4,520m
Meters
18:00.0
Time
1:59.4
Pace
300
Calories
| Rest Distance | 2,056m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,576m |
| Overall Time | 27:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 108 |
June 02, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,520m | 1:59.4 | 205 | 1006 | 23 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | |
| r2,056m |
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Workout Graph
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