v500m/r...18 row on June 24, 2022

Simon Weber v500m/r...18 row

5,800m

Meters

23:14.2

Time

2:00.1

Pace

383

Calories

165

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
23:14.2	5,800m	2:00.1	202	993	27	165
1:52.7	500m	1:52.7	245	1141	28	130
2:06.4	500m	2:06.4	173	896	24	150
1:28.3	400m	1:50.3	260	1195	27	158
1:42.7	400m	2:08.3	165	869	23	155
1:05.1	300m	1:48.5	274	1243	29	159
1:17.9	300m	2:09.8	160	850	24	167
0:42.6	200m	1:46.5	290	1297	31	160
0:51.3	200m	2:08.2	166	871	25	163
0:19.1	100m	1:35.5	402	1682	35	164
0:24.9	100m	2:04.5	181	924	27	168
0:42.8	200m	1:47.0	286	1283	29	169
0:52.1	200m	2:10.2	158	845	24	178
1:05.0	300m	1:48.3	275	1247	30	181
1:21.6	300m	2:16.0	139	778	24	172
1:28.3	400m	1:50.3	260	1195	28	178
1:48.4	400m	2:15.5	141	784	23	168
1:52.2	500m	1:52.2	248	1152	28	182
2:12.9	500m	2:12.9	149	813	23	170
	r0m

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