Simon Weber 5x500m/2:00r row
2,500m
Meters
9:21.2
Time
1:52.2
Pace
176
Calories
163
Heart Rate
| Rest Distance | 2,346m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,846m |
| Overall Time | 19:21.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 118 |
July 05, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,500m | 1:52.2 | 248 | 1151 | 26 | 163 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 | 146 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 | 159 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 25 | 166 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | 171 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | 172 |
| r2,346m |
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Workout Graph
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