Simon Weber 5000m row
5,000m
Meters
19:40.3
Time
1:58.0
Pace
336
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 117 |
July 11, 2022 16:35:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 5,000m | 1:58.0 | 213 | 1032 | 24 | 170 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 | 164 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 24 | 173 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 25 | 177 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 25 | 186 |
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Workout Graph
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