Simon Weber 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
335
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 112 |
July 14, 2022 16:09:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 163 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | 146 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 22 | 159 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 170 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 | 176 |
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Workout Graph
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