Simon Weber 32:34 row
7,571m
Meters
32:34.6
Time
2:09.0
Pace
470
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 102 |
August 15, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.6 | 7,571m | 2:09.0 | 163 | 860 | 22 | 159 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 152 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 166 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 173 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 173 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 156 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 150 |
| 32:34.5 | 506m | 2:32.6 | 98 | 638 | 19 | 144 |
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Workout Graph
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