Simon Weber 21:05 row
5,032m
Meters
21:05.5
Time
2:05.7
Pace
318
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 102 |
August 16, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,032m | 2:05.7 | 176 | 905 | 22 | 152 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 144 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 161 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 165 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 146 |
| 21:05.5 | 231m | 2:21.7 | 123 | 722 | 20 | 146 |
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Workout Graph
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