Simon Weber 21:00 row
5,208m
Meters
21:00.0
Time
2:00.9
Pace
340
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 104 |
August 24, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,208m | 2:00.9 | 198 | 980 | 24 | 164 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 170 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 164 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 166 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 162 |
| 21:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 159 |
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Workout Graph
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