Simon Weber 5000m row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 106 |
August 31, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 160 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 147 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 155 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 163 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 168 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 24 | 170 |
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Workout Graph
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